Build a life you don't need to escape from. 

I believe therapy is about active collaboration and discovery. Together we will explore how your current patterns either support your happiness or contribute to your struggle. Areas of distress are commonly patterns that repeat over and over----in how we cope, our self-esteem, and our relationships. Common psychological symptoms such as anxiety and depression can often be linked back to the way we relate to the world, ourselves and others. You're the expert on you. Once we've identified the underlying pattern, we can work together to develop a new way of interacting with the world around you and the people in it.